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2012 RECREATIONAL CLASSES

We are open Monday, January 16th

Spring Session 1 - January 9th - March 2nd

Spring Session 2 - March 5th - May 4th**
**No rec. classes the wk of Spring Break (Mar. 19-23rd)

Enrollment after a session starts is accepted and tuition will be prorated.

An Annual Registration Fee of $25 for one child or $40 for family is due when enrolling for classes.

“Gym-Play” (10 mos. - 2 yrs.)                              

Early walkers and toddlers will build balance, strength, coordination, and motor skills as they climb, slide, jump, and roll during equipment play activities. This parent-assisted class incorporates instructor guided “structured” activities as well as free exploration time.

30 Min. Weekly Class ($64 per 8 wk Session)
Mon. 10:00a
Tues. 5:45p
Thurs. 5:45p

“Preschool Gymnastics”  (3-4 yrs.)

This class is designed with the general nature of preschoolers in mind - imaginative, impulsive, and eager to learn and explore! In a fun, safe and educational manner, this class pairs instruction of fundamental gymnastics skills with activities designed to enhance developmentally appropriate cognitive and social skills.

50 Min. Weekly Class ($96 per 8 wk Session)
Mon. 10:30a, 4:30p, 5:30p or 6:30p
Tues. 4:30p
Wed. 4:30p or 5:30p
Thurs. 4:30p or 6:30p

“GIRLS’ Recreational Gymnastics” (5 yrs. & Up)

Fitness Fun! Gymnastics is a great sport for all ages and abilities and provides a wonderful opportunity to develop strength, coordination, flexibility, and self control. With emphasis placed on correct form and safety, participants will learn skills in a progressive manner on the floor, uneven bars, beam, vault and trampoline, in addition to activities for development of general physical fitness.

60 Min. Weekly Class ($104 per 8 wk Session)
Mon. 4:30p or 6:30p
Wed. 5:30p
Thurs. 4:30p


“BOYS’ Recreational Gymnastics” (5 yrs & Up)

A great way to channel their energy and develop incredible body strength, control and flexibility! With an emphasis on correct form and safety, participants will be introduced to the fundamentals of men’s gymnastics and learn skills in a progressive manner on the floor, trampoline, high bar, rings, vault, and parallel bars.

60 Min. Weekly Class ($104 per 8 wk Session)
Mon. 4:30p or 6:30p
Wed. 5:30p

NEW! Boys' Gymnastics Team
Spring Practice:
USAG -- Mondays 5:30 & Fridays 4:30-6:30pm
Pre-Team -- Thursdays 5:30-7:30pm


Recreational “TnT” (5 yrs. & Up)
“Tumbling ‘n Trampoline” are so inherently FUN they disguise the amount of energy being used! Skills taught will range from basic rolls to round-offs and handspring drills (tumbling) and from body positions to somersaults (trampoline & double mini). Emphasis is placed on correct form and safety.

60 Min. Weekly Classes ($104 per 8 wk Session)
Beginners - Mon. 5:30p or Wed. 4:30p

90 Min. Weekly Class ($112 per 8 wk Session)
Intermediate/Advanced - Tues. 4:30-6:00pm

NEW CLASS FOR SPRING 2012!
Aerials Class - for those interested in learning and improving their side and front aerial skills.  Great for dancers who wish to add this move to their dance choreography!
Wednesdays - 3:30-4:30pm ($104 per 8 wk Session)

“Cheer Tumbling”
Classes are designed to optimize learning cheer tumbling skills.  No matter the skill level, we have a class for you!

NEW CLASS FOR SPRING 2012!
Cheer Tryout Prep - for middle school and junior high students interested in trying out for school squads this spring.  Class focus - tumbling (beginner/immediate level), jump technique, and motion instruction. 
FRIDAYS 3:30-4:30pm ($104 per 8 wk session)

LEVEL 1 - Beginning Tumbling (Skills learned - forward/backward rolls, handstands, cartwheels, round-offs, bridge kick-overs, back limbers)
60 Min. Weekly Class ($104 per 8 wk Session)
Mon. 6:30pm, Tues. 4:30pm, or Wed. 5:30pm

LEVEL 2 - Back Handspring Basic Training
Prerequisite: Beg. Tumb skills
Skill Focus: fine-tune round-off, back handspring drills to improve strength, standing back handspring
60 Min. Weekly Class ($104 per 8 wk Session)
Mon. 4:30pm, Tues. 6:00pm or Thurs. 4:30pm

LEVEL 3 - Intermediate Tumbling
Prerequisite: Round-Off, Standing Back Handspring
Skill Focus: Independent Round-Off Back Handspring
90 Min. Weekly Class ($112 per 8 wk Session)
Mon. 5:30-7:00pm
Wed. 4:30-6:00pm

LEVEL 4 - Advanced Tumbling
Prerequisite: Independent Round-Off Back Handspring
Skill Focus: multiple back handsprings, tucks, layouts and fulls
90 Min. Weekly Class
($112 per 8 wk Session)
Mon. 5:30-7:00pm
Wed. 6:00-7:30pm


ZONE TWISTERS SHOW & COMPETITIVE CHEER SQUADS

2011-2012 Season Starts in August!

Enroll now for the Pre-Season Cheer Camp - August 8-12th
For students in Grades K-7th

Whether you are new to the sport of cheerleading or are interested in fine-tuning your cheer skills in preparation for the 2011-2012 season, this camp is for you!

If you are interested in joining the Zone Twisters Show or Competitive Cheer Squads, please email Julie at jakemmerly@gmail.com by Friday, August 12th.

IMPORTANT DATES!
Tuesday, August 16th - Tumble/Cheer Skills Showing - 6:00-7:00pm
 -- to determine squad placement
Thursday, August 18th - Parent Meeting - 6:00-7:00pm
 -- information provided will include practice days/times, fees (practice, uniforms, competitions), parent/athlete expectations, etc.

CHEER PRACTICE SCHEDULE - Starting the week of August 22nd
Mini Show Squad ($104 per 8 wks) - Tuesdays 4:30-5:30pm
Youth/Junior Show Squad ($112 per 8 wks) - Wednesdays 4:30-6:00pm
Youth/Junior All Star Competitive ($95 per month)
   -- Wednesdays tumbling 4:30-6:00pm and Fridays cheer - 4:30-6:30pm

HOMESCHOOL PE

Join us on Mondays from 11:30am-12:30pm for fitness and fun for your homeschooling family!  Ages 3 & Up can participate in our weekly classes which include warm-up, stretching and gymnastics skills instruction, as well as games and relay races!  The children will be divided into groups according to age.  The class is designed as a "pay when you play" activity.  The fee is $5 per child per class and punch cards are available for family use ($40 card for 10 visits or $60 card for 20 visits).

"Strength, Speed and Agility" (10yrs & Up)

Participants will learn proper weightlifting technique and form, develop cardiovascular and muscular endurance and strength, improve running form and speed, develop better balance and agility.

Monday, Wednesday and Friday 4:00pm or 5:00pm


Winter/Spring Session 1: (9 weeks, $162)
January 9 - March 9
Winter/Spring Session 2: (9 weeks, $162)
March 12 - May 18
Closed for Spring Break, March 19 - March 23

 
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